In a world often marked by division and polarization, finding the courage to stand up and speak out can be daunting. This resource invites learners to explore the power of courage in navigating polarized situations and discover how courage can help them articulate their values, bridge divides, and foster meaningful dialogue with those who hold opposing viewpoints.
Session Objective:
Through exploring the value of courage, learners will experience the physical and emotional aspects of polarization, understand the importance of courage in navigating polarized situations, and practice engaging with opposing viewpoints in a safe and respectful manner.
Polarization is a process by which groups or individuals become increasingly divided in their beliefs, values, and opinions, often leading to a lack of understanding and cooperation. Imagine a community where people disagree strongly about a new policy; instead of discussing their differences, they may stop talking to each other altogether, each side convinced the other is entirely wrong. On social media, this might look like two groups posting only with those who agree with them, dismissing or attacking those with opposing views. While we navigate our polarized society, it is easy to feel stuck, isolated and trapped.
Facilitator prompts the group:
We’re going to explore how the value of courage may help us chart a path forward in bridging divides and building constructive conversations. Courage is the ability to do something difficult when there’s risk or fear involved. Courageous people do and say what they think is right despite opposition. Courage is something that can be built, and exercising it takes practice. But it’s hard to always act upon, and there may be times where opting against a courageous act feels more appropriate.
The Hebrew term for courage, ometz or ometz lev, literally means “strength” or “heart-strength.” Ometz is a core Jewish middah, a spiritual and ethical trait with which each of us is innately endowed as human beings formed in the divine image. Even those who consider themselves fearful or anxious can access the quality of ometz lev in any given moment.
Facilitator prompts the group:
Let’s look at a very powerful modern text, the speech by Jonathan Polin and Rachel Goldberg-Polin, parents of 23-year old Israeli American hostage Hersh Goldberg-Polin, given on the third night of the Democratic National Convention in Chicago, August 21, 2024. Read more or watch here.
Facilitator prompts the group:
From time to time, we have opinions on things that don’t *quite* line up with those of our friends, colleagues or family members. Sometimes those opinions and feelings are stronger than others and may align with our core values or beliefs. Through this activity, you’re invited to interact with some opinions that may differ from your own. You’re encouraged to engage with them, consider how the statements and opinions resonate with your personal views and ultimately take your own stand on the issues.
Hot takes are controversial yet low-stakes statements presented for debate, where there is an inherent conflict between two opposing concepts or values. They can be used to stimulate conversation, bring energy to a group and provide a temperature read amongst a selection of people.
Examples include:
Instructions:
Facilitator Prompts the Group:
In the coming weeks, identify a conversation or situation where differing opinions are present, whether in your personal life, workplace, or community. Challenge yourself to actively listen to the perspectives of others, even if they oppose your own. Afterwards, reflect on how engaging with these perspectives, with courage, impacted your understanding of the issue and your relationships with those involved.
Thank you for challenging yourselves and each other to bring courage to your viewpoints and interactions. May we remember the teaching from Rabbi Nachman of Breslov, “kol haolam kulo gesher tzar me’od, vehaikar lo lefached klal, the whole world is a very narrow bridge, and the main thing is not to fear at all.” Let us move forward courageously and together.
*Click here or scan the QR code to check out a Spotify playlist inspired by the value of Courage!*

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